The Great Shape-Up Program, Part 1 & 2

Audio Books > Health & Fitness > Workouts > The Great Shape-Up Program, ...

The Great Shape-Up Program, Part 1 & 2

Author: Dan Polimino
Format: Audio Download
Audio Length: 1 hour and 14 min.
Rating: Not rated

Retail Price: $17.97
Price: $12.58
You save $5.39 (29%)

Publisher's Summary:

The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals. You'll learn the secrets for success in weight training, cardiovascular workouts, and nutrition, resulting in greater fitness, better nutrition, and a healthier outlook on life!

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Audio Books > Health & Fitness > Workouts > The Great Shape-Up Program, ...