
| | | | The Great Shape-Up Program Author: Dan Polimino Format: Audio Download Audio Length: 1 hour and 57 min. Rating: Not rated Retail Price: $17.85 Price: $12.50 You save $5.35 (29%) 
Publisher's Summary: The Great Shape-Up is one of the few programs around that allows you, once you learn the basics, to modify your routine to fit your own schedule and goals.Titles in this series include: On the Street, Weight Problems, Personal Trainer, Obstacles, Emotional Eating, Nutrition, Assessment, Program Design, Abdominals, Cardio, Flexibility, Aging, and Maintenance for Life. |